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Tracy Gariepy on the Power of Connection

Tracy Gariepy on the Power of Connection

By Tracy Gariepy I wasn’t your typical athlete…in fact I didn’t really get into physical fitness until I was in my thirties. But when I was in, I was all in. A chain of events led me towards getting my group fitness and personal trainer certifications, opening my own...

Gotta Love Change

Gotta Love Change

By Cathi Uhles, Certified Peer Visitor My life has always been an example of learning to live with change. I lived in 11 different homes before I turned 18, and since have lived in 3 different countries and many places in the US. I have always embraced change, but...